MOMSQUAD NAPA VALLEY
SUPPORT
"Often, we believe supporting parents means giving advice about what to do for your child. But most mothers don't need parenting 101, they desire authentic connections — ongoing gentleness and support — from others going through similar challenges."
We host weekly peer support in a group setting. These meetings are free and open to the public, hosted in partnership with Moxie LCSW Corp., our 2020Mom Ambassador and Napa Moms. We use an evidenced-based program to guide our meetings. Moms are welcome to drop in anytime during designated hours. Discussions are open and refreshments are provided. Occasionally, we bring in community leaders to educate our moms on a relevant topic. Some of the topics presented by community leaders include:
Bonding with your baby through music
Core and pelvic floor strengthening and safe fitness during pregnancy and postpartum
Listening to your inner voice during holiday planning with family
Acupuncture and maternal mental health
Ages and Stages developmental screening
MOMSQUAD MEETUPS
Pregnant women, new moms and babes in arms are welcome.
Free. Drop-in. Refreshments provided
Fridays, 10:00am-11:45am
Las Flores Community Center Classroom
4300 Linda Vista Avenue
Napa, CA 94559
MOMS OF MOVERS AND MULTIPLES
(AKA MOMSQUAD MEETUP "GRADUATES")
Moms and their crawlers or new walkers are welcome to join Wiggle Room* at Las Flores Community Center Gym. Moms of multiples (ages 0-6 years) are welcome to join.
*$5 per family. Ask Parks and Rec staff about discounted punch card.
Fridays, 10:00am-12:00pm
Las Flores Community Center Gym
4300 Linda Vista Ave
Napa, CA 94558
MOMSQUAD WALKERS GROUP
This is an informal Facebook group of new moms who get together and stroll with their babies. Moms-to-be and moms of multiples are welcome to join. https://www.facebook.com/groups/480584682560571/?source_id=1312040242280656
